- How to Maintain Consistent Growth and Development Have you ever pushed yourself out of your comfort zone? You know, created something really different, taken a risk that felt scary and hard, pushed through a tough learning curve, talked to someone who totally intimidated you? And after that push - d...
- T-Tapp - The Easy Way to Get in Shape! I started using the T-Tapp rehab program after I had been bedridden for several years with Chronic Fatigue Syndrome. It was the first form of exercise that did not cause me to relapse. I found myself with more energy and better balance. And I began to see my stomach muscles again!
- The Power of Full Engagement Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal by Jim Loehr and Tony Schwartz These concepts have helped me tremendously in building a real balance between achievement and nourishing myself into my time management struc...
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