Overcoming Fear
FEAR = False Evidence Appearing Real
Simple, right? Yet, when we’re in the grip of fear, the logic (or illogic) of it is completely beside the point. It cripples us. It fills us with the quaking, heart-pounding, hands and voice shaking, inability to move.
And sometimes it undermines us in very subtle ways.
Courage (according to Encarta) = “quality of being brave: the ability to face danger, difficulty, uncertainty, or pain without being overcome by fear or being deflected from a chosen course of action.”
Fear is an emotion. Courage is a skill. Debra will show you ways to develop the skill of courage in response to the emotion of fear … so you can move forward and achieve your desired level of success.
Additional Resources for this Class:
- The Power of Focusing: A Practical Guide to Emotional Self-Healing by Ann Weiser Cornell, Ph.D.
- Some fun alternative definitions of FEAR
- Poem: “Fearing Paris”
Prerequisite Class:
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Your Tuition ($79 per month) includes all Foundation level classes PLUS the Professional level classes PLUS the Time Management Mastery Course & App.
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Next Class:
- How to Move Past Your Fear of Success or Failure (Professional Program)
Ready to get serious? Enroll in the Artists Marketing & Business Academy Professional Program to access these classes today!
Your Tuition ($79 per month) includes all Foundation level classes PLUS the Professional level classes PLUS the Time Management Mastery Course & App.