Author Archive for: CoachDebra
About Debra Russell
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Entries by Debra Russell
This time of year you hear a lot of talk about New Year’s Resolutions. Do they work? Don’t they? Everyone has a theory. I’ve written about methods I recommend for creating a successful New Year’s Resolution in the past. And, of course, I’ve written a ton about setting goals and creating plans. But this year, […]
What is implementation? im·ple·men·ta·tion /impləmənˈtāSH(ə)n/ (noun) the process of putting a decision or plan into effect; execution. As a creative business owner who loves what you do, you are probably inundated with great ideas every day. You probably get them in the shower, as you’re driving, while you’re sweating on the treadmill. But how many […]
When clients admit to procrastinating on an action in session, they are usually shrouded in shame and embarrassment. As if somehow they are a failure, because they’ve been procrastinating. Does this sound familiar: It feels like there’s a part of you that knows you “should” be doing this action and that part even wants to […]
In my fifteen years as a business coach for the professionally creative and creative entrepreneurs, I’ve seen a lot of incredibly smart, very talented people struggle to bring their dreams to fruition. When I first started – I believed that this was largely due to a lack of knowledge in business fundamentals and business skills. […]
Do you struggle with procrastination? Are you overwhelmed by the sheer amount of stuff to do – so much you are frozen by it? Or are you really busy – but lack confidence that you’re doing the right things to create success? Action is required to bring any goal to fruition. Without action, inspiration and […]
What Makes a Successful Resolution? Every year, people make New Year’s Resolutions – losing weight, exercising more, swearing less – all different kinds of resolutions. And usually, by about 3-4 weeks into the year, those resolutions have fallen by the wayside, to be chalked up as “Oh, well, better luck next year” (if you’re an […]
Do you know what your boundaries are? Most of us have some vague notion of what a boundary is and how it feels when someone has crossed our boundaries. But what are they really? Boundary – Something that indicates bounds or limits; a limiting or bounding line. Dictionary.com In the context of time management, your […]
Today is my Father’s 87th birthday. He almost made it. He died on July 15th. I post today, my first post since his passing, in honor of his birthday. My father was a tremendous influence on my life. I can’t even begin to detail all the gifts he gave me. I was honored to give […]
[RANT] I am sick and tired of reading articles and blogposts that scream out “… doomsday – the sky is falling, the music industry is dead – it was killed by the internet. Blah, blah, frikkin’ blah!” Enough already! It’s just so much crap! The music industry isn’t dead. IT’S CHANGED! What’s dead are the […]