The Cardinal Rules of Self-Esteem
by Catherine Cardinal, PhD
This book, originally titled the Ten Commandments of Self-Esteem was written by my dear friend, Catherine. Going beyond what we already know about self-esteem, she offers simple, clear steps that will lead you into the life you deserve.
A CURE FOR THE COMMON LIFE: THE CARDINAL RULES OF SELF-ESTEEM is a small but deceptively powerful book that pinpoints 10 specific ways to recognize the root cause of common emotional problems and, at the same time, determine a realistic course for improvement. What makes this book different from so many other “self-esteem” books is author Dr. Catherine Cardinal and her instinctive, straightforward ability to connect with the heart of the problem. Her compassionate and honest comments then provide a realistic view of the many options we have before the next step.
Written in a clear, thoughtful, all-embracing, and entertaining style, Dr. Catherine Cardinal gives you the confidence and support to finally take that giant leap – and change for your own good.